This is a long article, but the theory hits *hard* with me and connects really well.

The basic gist is that autistics almost always define our identities by what we do and our personal traits, while non-autistics almost always define their identities by their relationships (in particular to social groups)

If you don't have it in you to read all of it, definitely read the section: "How does having an experientially-constructed identity impact relationships?".

neuroclastic.com/the-identity-…

The Identity Theory of Autism: How Autistic Identity Is Experienced Differently » NeuroClastic

Terra Vance posits that Autistic people experience empathy and emotions differently because the way autistic identity is structured differs from non-autistic people’s identity constructs.

^{Terra Vance (NeuroClastic)}